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The Validity of Submaximal Ratings of Perceived Exertion to Predict One Repetition Maximum
Effort perception resistance training
2015/4/24
The One Repetition Maximum (1-RM) test is commonly used to assess strength. However, direct assessments of 1-RM are time consuming and unsafe for novice lifters. Whilst various equations exist to pred...
Hemodynamic Response to Upright Resistance Exercise: Effect of Load and Repetition
RESISTANCE EXERCISE LOAD REPETITION CEREBRAL HYPOPERFUSION VALSALVA MANEUVER
2017/5/18
Introduction/Purpose: Upright resistance exercise causes large transient fluctuations in blood pressure during and immediately after the performance. We examined the effect of resistance load and the ...