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张海峰教授科研团队的《Exercise training-induced visceral fat loss in obese women: The roleof training intensity and modality》发表于运动科学Top期刊《Scandinavian Journal of Medicine & Science in Sports》2021年第1期（图）
河北师范大学体育学院 低运动量 减脂 高强度减肥运动
2022/5/13
该研究对比了低运动量下三类高强度间歇运动与传统中强度持续运动的减肥效果，证实高强度间歇运动的减肥效果（尤其是减少腹部内脏脂肪的效果）优于中强度持续运动。该研究成果提示采用高强度、短时间运动即可以减脂，从科学上突破了运动减肥只能在中低强度下进行的理论局限，为实践推广和优化高强度减肥运动处方提供了理论依据和实践指导。
Physical Activity: Absolute Intensity versus Relative-to-Fitness-Level Volumes
EXERCISE OBJECTIVE MONITORING HEART RATE FITNESS
2018/4/24
Purpose This study aimed to investigate in a real-life setting how moderate- and vigorous-intensity physical activity (PA) volumes differ according to absolute intensity recommendation and relative to...
Effects of Standing and Light-Intensity Activity on Ambulatory Blood Pressure
POSTEXERCISE HYPOTENSION FRACTIONIZED EXERCISE LIGHT INTENSITY
2017/4/13
Purpose: This study aimed to compare ambulatory blood pressure (ABP) response to accumulated standing (STAND), cycling (CYCLE), and walking (WALK) to a sitting-only (SIT) day in adults.
Methods: Nine...
Turn It On!:The Relative Exercise Intensity and Caloric Expenditure of QiDance™
QiDance choreographed group exercise fitness
2015/5/13
QiDance is the newest style of choreographed group exercise to hit the fitness scene. QiDance is one component of the fitness company known as Qignition, which focuses on overall fitness and wellness ...
Intensity and timing in life of recreational physical activity in relation to breast cancer risk among pre- and postmenopausal women
Exercise breast cancer case-control study
2015/5/5
Regular recreational physical activity has been found to be
associated with a decrease in breast cancer risk in women in the
majority of epidemiologic studies, but research findings are
inconsis...
Response of Bone Turnover Markers and Cytokines to High-Intensity Low-Impact Exercise
BONE FORMATION BONE RESORPTION CYTOKINES EXERCISE
2017/4/19
Introduction: Low-impact, high-intensity interval exercise (HIE) was used to investigate the postexercise response in bone turnover markers and cytokines.
Methods: Twenty-three recreationally active ...
Exercise Intensity Classification in Cancer Patients Undergoing Allogeneic HCT
EXERCISE CANCER INTENSITY TRANSPLANTATION ONCOLOGY
2017/4/19
Objective: Exercise intervention studies during and after cancer treatment show beneficial effects for various physical and psychosocial outcomes. Current exercise intensity guidelines for cancer pati...
Effect of Moderate- and High-Intensity Acute Exercise on Appetite in Obese Individuals
GHRELIN POLYPEPTIDE YY GLUCAGON-LIKE PEPTIDE 1 FOOD REWARD
2017/4/14
Purpose: The effect of acute exercise, and exercise intensity, on appetite control in obese individuals requires further study. The aim of this study was to compare the effects of acute isocaloric bou...