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Sprints, Broad Jump, Vertical Jump. Do Coaches Really Need to Test All Three?
Strength Athletics Sprints
2024/12/23
When athletes first report to camp or practice, coaches often like to evaluate the current state of their players. This is a good thing. It is wise for coaches and trainers to evaluate athletes. Playe...
When an 8.2-magnitude earthquake struck off the coast of Chignik, Alaska, on July 29, geophysicist Geoffrey Abers did the logical – if not simple – thing.
He raced to Alaska with a group of collabora...
Peripheral and Central Fatigue Development during All-Out Repeated Cycling Sprints
PERIPHERAL FATIGUE CENTRAL FATIGUE RECOVERY CENTRAL MOTOR DRIVE REPEATED SPRINTS
2017/4/13
Purpose: We investigated the development and recovery of peripheral and central fatigue during repeated cycling sprints and its influence on power output.
Methods: On six separate days, 12 healthy ma...
Short Durations of Static Stretching when Combined with Dynamic Stretching do not Impair Repeated Sprints and Agility
Flexibility agility running stretch duration stretch intensity
2015/5/7
This study aimed to compare the effect of different static stretching durations followed by dynamic stretching on repeated sprint ability (RSA) and change of direction (COD). Twenty-five participants ...